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runners - pain on the opposite side of my arch
So I've been running for a while now and all of a sudden, today, I started to get this bad pain on the left outer side of my foot (opposite of my arch)! I haven't increased my miles more than I usually do. The only thing I can chalk it up to right now is that because I run the shoulder, on the left hand side of the road…
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Who here is from the great mitten state?!:)
I am!! Where are all my MI people at?! :)
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NSV in a different way...
So out of nowhere, sad memories of my last relationship almost triggered a massive binge. I went into the kitchen, about to grab the first box of crackers and anything else I could get my hands on but then I turned around and sat back down. I overcame self medicating with food...Instead I felt my emotions...That was hard,…
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For those that love chocolate and mint!
So I just discovered Jello's Mousse temptations chocolate mint...Oh my goodness, I feel like I'm cheating it's that good!!! Calories 60 Calories from Fat 30 Amount Per Serving and/or % Daily Value* Total Fat 3 g (5%) Saturated Fat 2 g (10%) Trans Fat 0 g Cholesterol 10 mg (3%) Sodium 100 mg (4%) Total Carbohydrate 10 g…
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A weekend of food temptation ahead - advice please :)
So I know it's only Tuesday, however I am trying to mentally prepare myself for this weekend! I don't know if anyone can relate but I feel as if I work my booty off during the week only to slip up on the weekends...Not major slip ups but I get bummed out... So I'm seeing my friend from college: The up side to this…
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Calling all runners out there!!:)
I'm training for my first marathon this fall and I'm super excited about it! Anyone else out there enjoy running or training for a race soon? Running has always been apart of my life from my very heaviest to where I currently am right now...It's given me the best results and I fall in love with it more everyday. What are…
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The roller coaster of weight loss - NEEDS HELP!
So over the past 4 years or so I've lost 60 pounds...great right?! However I've been at my current weight for close to 2 years. I will get on the bandwagon, lose 10, get stressed and slowly gain the weight back. I'm around 5'7, I used to weigh 260 and would like to be 155. About 5 weeks ago I got down to 194 but with the…
