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Fitness Podcasts
Does anyone have any favorite fitness podcasts? I recently started listening to Jillian Michael's podcast which is AWESOME, but I'm looking for more. Anyone have any running podcasts? But I'm looking for all kinds. Thanks in advance!
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Jillian MIchaels thoughts on the 30 Day Shred...
I was listening to Jillian's podcast today and I thought I'd pass along something she said. Her co-host Janice was saying that her niece recently bought 30DS and Jillian was like "WHY??" Apparently to Jillian, 30DS is OLD and ANTIQUATED. She said using the 30DS is like driving around a 1985 Ferrari and she said "buy a new…
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Paleo friends!
Hey folks! I'm looking to connect with some Paleo folks on MFP. I'm MFP friends with a few people but they don't eat Paleo so their diaries aren't super helpful. I'm 27, SW is 213, CW is 208, and GW is 140. I was really good on calories when I was on the Whole30, but it's been going up since then and thus my weight isn't…
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Whole30 Paleo Challenge results....
Well, we're done with the Whole 30 and our results are... Me: -4 lbs. (Not as much as I would have liked, but it's still weight loss!) My husband: -13 lbs! (Woohoo!) Pretty normal weight loss for me, about a pound a week, but my hubby really knocked it off! Of course, that's more normal for guys to lose weight faster. This…
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Boo - no weight loss thing week.
I'm SO bummed. I didn't lose any weight this week, and in fact, I think I gained half a pound. I stayed very close to my calorie count all week, though I did veer off on a couple of meals. But I didn't think I ate so much that I would have GAINED a pound. I know it's super common to not lose anything, or even temporarily…
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New to the boards...
Hey there. I've actually posted a few times on the boards, but not on the official "introduce yourself" board. My name is Allison, I'm 25, I live just outside NYC and I'm an editor of a diabetes blog. I have type 1 diabetes, but have struggled with weight for most of my life. I'm getting married in a little less than 3…
