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Looking for others in the last 10-20 pounds.
I lost my first ten, and now I am hanging on a plateau. I lost the first ten in about 5 weeks and have had little to no loss in about a month. I am now looking to lose at least another 10. 20 would bring to my weight in high school, maybe too ambitious ha!. I would like to meet others struggling on this last ten for…
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*Sunkist Orange Salsa, Delicious!
** Made this today, it is Delicious! I have a Tilapia Filet in the oven, about to indulge :) . This salsa is delicious as well as refreshing, Fresh Orange Salsa can be used alone or on fresh fish or poultry. Ingredients: 1/2 cup Sunkist® fresh orange segments, diced 1 cup Roma tomatoes, diced 1 Tbsp. red onions, small…
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Getting Past the psychological scale??
I have seen lots of posts about getting past the scale. My first 10 pounds I weighed everyday and even several times a day just to understand when and how weight fluctuates, but now I have hit a plateau. I still weigh everyday and several times a day, and weight is fluctuating even though clothes are getting looser etc...…
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Just getting Started!
I have actually lost 6 pounds in three weeks, but I am now getting on board with the fitness pal, for no other reason,other than to further obsess over the topic of dieting. I have given up fried food, soda and white bread, and have been doing ab and squat challenges daily, with a few lapses due to having the cold etc... I…
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Loose Skin/Subcotoneus Fat/Cellulite
I have lost 6 pounds in three weeks and have been doing ab and squat challenges. Weight loss and Muscle gain is coming along. Does anyone have any tips on how to deal with the "extra stuff"? I started running today against my wishes. Is there anything else?
