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Runners Heart Rates.
Hi there, I've been with MFP for a while now but haven't really been on the boards much. I have a question for runners on here regarding Heart rates. I am 49, 155lbs, 5ft 6". I'm still practising this running malarkey. I've been doing C25K but I am doing my own thing at the moment. So, today I ran again. This time I ran…
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Choccywoccydoodah!! Do not look at this if you are trying to
So today my husband and I and several other smart car owners all drove to Brighton, to see amongst other things, Choccywoccydoodah. Which, in case you didn't know is a teeny tiny chocolate boutique. We all had a slice of their very decadent chocolate cake and then visited their other shop to marvel at the beautiful bespoke…
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I like this!
Not really weight loss friendly but to some of us really really true!! Lol!! I'm really sorry I can't make it smaller!! What it say is..........I could give up chocolate......................but I'm no quitter!!
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Natural soya protein chunks
So, I bought a bag of these from the local health food shop, only £1.69 for about 375g. I thought I'd give it a go, since it's mega protein and relatively low in calories. I will admit they look just like dry dog food in the bag, probably the dog food would've had more taste!! I soaked them in a stock made up of hot water…
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Microwave crisps.
Ok, so hi everyone, I have a question about microwave crisps. When I joined WW many years ago I started making microwave crisps using thinly sliced potatoes seasoned with various seasonings and cooked til crispy in the microwave. Delicious. My question is, how do you measure these crisps? I weigh the cooked crisps and log…
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Iron supplements.
So, I have never taken supplements of any kind and I've even been on here saying that anyone eating a healthy diet shouldn't need them, but..... I've been feeling really sleepy tired all the time, I go to bed at or around midnight and wake up at 9am and it never feels like it's enough. I was wondering if low iron levels…
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Hi all!
just a quick hello from sunny Kent. I have just started using this program as an app on the iPhone. I'm loving it, it actually ales losing weight a little bit more interesting. At the moment I am having a bit of trouble with the app syncing with the web. I don't know why, I'm obviously on the web now so it can't be a…
