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What are you eating these days?
I am a little over a month out and am taking in 750ish calories each day. I feel great and have dropped 15 pounds since my surgery. I do feel as if I'm getting into a rut with my food and would love to share diaries with anyone and give/get feedback. Let's support each other and get all this weight off!!!!
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12 pounds left to goal! Was your first goal your final goal or did it change?
The very end of my 110 pound weight loss is within sight and, wow, it's really keeping me focused during this holiday eating season. I'm wondering how I know if my goal is my final goal or if I should keep going. I chose my goal of 137 rather randomly; it's the weight at which I got married - 25+ years ago. How did…
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Miracle Monday! Before/process pic
One year and 86 pounds! 24 more to goal. I can do this!
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29 pounds left to lose
I don't know why, but I love saying "29 pounds left" to myself so much more than "81 pounds down." So thankful to myself for taking this time to focus on my needs. So thankful to be here right now.
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Pure Barre
So I went to my first Pure Barre class yesterday and I almost died. So I'm going back again today. =) The goal is for the next month is to go 4x a week and do level 2 Yoga 2x a week. I felt so sore and was nauseated after the PB class yesterday. Please say it gets better. I can't figure out how to log this in my exercise.…
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Anyone interested in sharing food diaries?
I am a little over a month out and am taking in 750ish calories each day. I feel great and have dropped 15 pounds since my surgery. I do feel as if I'm getting into a rut with my food and would love to share diaries with anyone and give/get feedback. Let's support each other and get all this weight off!!!!
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Recent VSG surgery and looking to share food diaries
Hi there - I had vertical sleeve surgery about a month ago and am in a bit of a rut with my current foods. Anyone post-VSG and interested in looking at my diary and letting me take a look at yours? Knowledge and comments appreciated.
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UGH......I am the biggest yo-yo dieter EVER.
So I lose 50 to gain 60 to lose 40 to gain 50 to lose 20 to gain 10. This time I've lost 92 and stopped myself at a regain of 10. I consider that a victory though I am very busy beating myself up over it. For those of you who also struggle as a lifetime yo-yo, how do you stop? Friend me and let's support each other. I'm…
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Total NOOB question
Hi - Ok, so I'm new to working out. I want to make the most of my calorie burn/muscle building during my workout. Is there any natural/nutritional supplement I can take to enhance workout results? I'm new to this; don't make fun of me. =)
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When will exercise stop making me so fatigued?
Hi - So I do an hour of intensive kickboxing at a martial arts studio six days a week and restorative Yoga on Sundays. I am extremely exhausted/fatigued after kickboxing. I've been at it nearly three months and have been looking forward to the promised "more energy" as a result of sticking to my program. When will it kick…
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Looking for friends/fellow goal seekers
Hi - I have lost a significant amount of weight and am looking for others who are struggling with the last 10/20 pounds. It's difficult for me to not let myself be comfortable where I am now, but to continue all the way to goal. 21 pounds left. Friend me and let's do this!!!!
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Lost 90 lbs; going to lose 22 more!
Hi! I'm new to myfitnesspal and am looking forward to losing my last 22 pounds with you as a part of my journey. I currently kickbox 5x a week and do Yoga 2x a week. I'm trying to mix it up and power through to goal. =)
