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Healthy Meal Ideas- Recipe Share
So I've been doing My Fit Meals and Perfect Fit Meals and now I am starting to cook my own meals. I was hoping others with recipes and ideas could share here. If you have it please include basic nutrition information (calories, fat, protein, etc.). THANKS!!!!!!!!!!!
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Wedding Date and Weight Goal
My wedding is on Sept. 15th and I am hoping to lose 20 lbs. So far I've lost 4lbs!!!!
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What do you use to calculate calories?
Someone recommended a bodybug. Any other suggestions?
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September 2012 Bride
My wedding is September 15th and my goal is to lose 20 lbs. So far I've lost 4 lbs. I need help staying motivated until the end.
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Life changes (including wedding)
Hi!! I am new to the boards. I have been on and off myfitnesspal for a while. I was the 20 something with bad eating habits and great metabolism. Now with the stress of my career picking up and metabolism slowing down I have gained about 20 lbs (over a few years). I don't make time for myself anymore. I eat on the run…
