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Jillian michaels 30 day shred
I am 60 pounds overweight and yesterday was my first day of starting the shred program. I woke up this morning and could barely move or walk because I was in so much pain. I don't know what do. I used 5 pound weights and have never really done any weight training before so I'm wondering if I should take a break to let…
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uncontrollable eating and sabotaging my diet even though I d
Hello everyone from myfitnesspal :flowerforyou: I just really wanted to vent about the horrible eating day today I had and I hope some of you can relate because I really need some advice on what to do...I've been on myfitnesspal a while and lost 26 pounds while on birth control suprisingly and am very happy with my success…
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Almonds are amazing!
I think I found my best friend almonds...lol Ive been fighting depression all my life and it seemed to get worse these couple days after my relationship fell apart and the love of my life left me. I read that these had alot of health benefits so i bought some and ate them today. After I ate them, a couple hours later the…
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Medical Weight Loss Clinic
I started the medical weight loss clinic just 2 days ago and already went crazy and needed carbs:huh: First they make you buy all these nutrients and everything which costs tons of money and before you can go on the diet you have to go on some special type of cleanse where you only eat red meat or chicken for 3 days. I…
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Decent priced heart rate monitor
Hey everyone. Just looking for a heart rate monitor that's maybe under 70 dollars and tracks calories also that wont break in a week lol.:laugh: Wondering if anyone knows of any? My boyfriend wants to get me something for Christmas but I don't want to ask for a to pricey one :blushing:
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Depoprovera birth control shot
Hey all. Just wondering if any women can answer my question about the weight gain problem on this shot. I have took this shot before a long time ago but got pregnant a while after i got off it and just had a baby. I need something long term so I dont need to worry about pills. Im just wondering how much weight overweight…
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"The thick plus sized girl"
Ok, so tonight the love of my life goes and calls me plus sized :mad: I know when I hear that term it makes me want to shout and work my tail end off at the gym even more!! I'm sick of being called thick, plus sized or anything in between so from now on I strive to get to where I want to be and finally be called "fit and…
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pregnant and feel hopeless to begin : [
Well only 4 weeks till my baby boy is due and i sure have racked up the pounds...today is my 2nd day back to fitness pal after losing 25 pounds then gaining it back and then more from the baby ! : [ I was wondering if any ladies had any success stories of how they lost thier baby weight because i really need some…
