KittyCathy Member

I cut out almost all bread for 3 days and lost 5 pounds. I'm so happy and feel so much better that I don't care If I ever eat bread again if I can lose my weight. I hate being fat lol

Thanks everyone for the comments :tongue: Im thinking i might do the program every other day and zumba the other days but ill see how it plays out

well from past experience, i tryed that fat burning zone crap and didnt lose much weight. I then started working out harder and getting my heart rate up to cardio level and saw a huge increase in weight loss. I personally think its all a myth because it didnt work for me : ]

Thank you everyone for the advice and good luck with your weight loss to those who can relate! We will fight through this wall blocking progress together :drinker:

I know birth control pills do wacky things to your period but all I know is periods get lighter when you workout. That's what I noticed. It may just be the combination of the 2! lol

I have the same thing!! Just had a son and it the hanging fat on my stomach seems to be the last thing that wants to go down!! It will probably always sag but probably not that bad once you lose all your weight! Im hoping mine starts to look better to : [

I Nibble on almonds, granola bars, or anything healthy that can be taken in a baggy. I go to college alot so it is hard for me to eat also.

YOU CAN DO IT dont ever give up karla. im always on your friends list to cheer you on! : ]

Natural peanut butter should help your protein intake. It is very high in protein and has healthy amino acids

http://www.target.com/Balance-Heart-Slate-Rate-Monitor/dp/B002XMUZHQ/ref=br_1_2?ie=UTF8&id=Balance%20Heart%20Slate%20Rate%20Monitor&node=13419601&searchSize=30&searchView=grid5&searchPage=1&sr=1-2&qid=1292470023&rh=&searchBinNameList=subjectbin%2Cprice%2Ctarget_com_primary_color-bin%2Ctarget_com_size-bin%2Ctarget_com_brand-…

I will definitely look into this one. Sounds like a good deal. Thanks for everyone's help:drinker:

I LOVE chicken tenders also! :drinker: Especially the ones from burger king shaped like crowns and the ones shaped like dinosaurs :laugh: I cut those out of my diet though but maybe I can try to put shake and bake on mine :tongue:

Oh yea. Maybe you should try jillian michaels 30 day shred. I don't think its to pricey and Ive heard it about it alot on here. People seem to get great results on it. Just some advice:flowerforyou:

Yeah that is probably just one of those scams on the tv that they try to sell you. You can do all those exercises by just moving your legs up and down on the floor lol. I definitely would not invest in that though. You aren't working your body enough on that machine to really get results. : [ :huh:

You look Great!!! Good luck with losing the rest and keep it up!! :drinker:

yeah i know how you feel.. lol being in a bathing suit sucks when you dont have the sexy body you want.. :ohwell: just makes us want to work even harder so our confidene skyrockets! :drinker:

wooo getting ripped!! Great success! You look amazing :]:drinker:

I also just had a son in November and a trick i learned is after you have your baby when you are losing all the fluids and everything and dropping weight quickly, watch what you eat. I did that right after I had him and was dropping weight like crazy including all the fluids but also because I was eating less calories so…

I just try to eat more healthy foods but I also try to eat every 3 hours since it boosts your metabolism as does working out which will definitely help you lose weight. You can set your goals for how many pounds you want to lose a week but it only recommends up to 2 pounds a week but you can always lose more if you…

You look amazing! I love the pea coat ; p

Your face is ALOT thinner and your skin is more radiant. I always notice with weight loss that peoples skin become more clearer and have a glow.. KEEP IT UP! : ]

mariah careys body! I love how she is curvy and not to skinny and looks healthy. I dont know how to post pics on here though : [

you can really tell in the face but its hard to tell on your body because your sitting down in the picture lol

you are probably gaining muscle from working out so much lol

im about 5 10 and i think i look best at 170.i dont go by the doctors charts cuz i have a curvy body and dont want to look anorexic lol. My man also likes my curves ; ] i think if your 5 10 and 165-170 you would look great in a bikini

im not sure about metabolism benefits but i drink diet snapple peach flavor tea because it is calorie free and tastes better than water and only has 10 sodium : ]

wells alot of people may critisize but you just got to do what your heart tells you. : ] im 18 and my lover is 32 and its probably the best relationship ive ever been in and id never trade him ; p

thanks for the advice! I will defitenely start!! I want to get it off soon lol