Medical Weight Loss Clinic

KittyCathy

I started the medical weight loss clinic just 2 days ago and already went crazy and needed carbs:huh: First they make you buy all these nutrients and everything which costs tons of money and before you can go on the diet you have to go on some special type of cleanse where you only eat red meat or chicken for 3 days. I chose chicken.. I made it through the first day but the 2nd day I could not take it anymore. I was sick and needed carbs for energy. The diet is a high protein low carb diet and i quit already before even starting it. I learned a lesson today that sticking to just old fashioned diet and exercise is way better then all these weight loss clinics. Just letting everyone know, that if you want to have a treat now and then and dont have the discipline to eat the same food everyday..then medical weight loss is not for you.:brokenheart:

msbanana

I hate to minimalize this but you've only got 70 pounds to go honey. You can do this. I know it seems like a big number and it seems like it will take EONS but stick with MFP, believe you're strong enough, believe you're WORTH IT and it will happen. Just make one tiny change at a time and yeah, the weight may only come off a pound at a time but it WILL come off. I don't know you but I believe in you. I believe that if anyone puts their mind to something they can achieve it. It just may not happen over night. Don't expect miracles, accept that it will be a difficult journey with lots of bumps but you really can do this with out some crazy diet or weight loss clinic. You have us and we're all here to help you do this. :flowerforyou:

So in the words of my favorite drag queen "Git it GURL!"

:drinker:

just4peachy

I hate to minimalize this but you've only got 70 pounds to go honey. You can do this. I know it seems like a big number and it seems like it will take EONS but stick with MFP, believe you're strong enough, believe you're WORTH IT and it will happen. Just make one tiny change at a time and yeah, the weight may only come off a pound at a time but it WILL come off. I don't know you but I believe in you. I believe that if anyone puts their mind to something they can achieve it. It just may not happen over night. Don't expect miracles, accept that it will be a difficult journey with lots of bumps but you really can do this with out some crazy diet or weight loss clinic. You have us and we're all here to help you do this. :flowerforyou:

So in the words of my favorite drag queen "Git it GURL!"

:drinker:

Every single thing she just said. Verbatim.

fitzie63

Amen!
Claire