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Reset page, weight loss and goals
I had been using myfitnesspal about a year ago but I fell off the wagon. I am now back and have been using the site for about 2 weeks. In that 2 week time period I have lost 2 pounds, but its not registering anywhere that I am losing. I am about 20 pounds heavier than when I started last year. But I dont know how to reset…
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frustrating and need to vent momentarily
So, I need to vent for a moment because I am getting really frustrated.... First off I just want to say that I love my mother dearly but she has been really frustrating me here lately. Whenever I spend time with her, which has been pretty often here lately she always wants to eat out, most of the time at fast food places.…
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Leg cramps
I have recently started loosing weight because I am finally eating right and excerising more. My work out routine is walking twice daily for between 15-30 minutes and then I have been swimming everyday for 1-2 hours. Recently, I have been getting terrible leg cramps. I have increased my water intake typically to 12 glasses…
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BMI calculator
Just wondering if I can get some insight on BMI calculation. I am right at 5 ft tall and the BMI calculator on here says that a healthy weight for me would be 94-128 pounds. Also, it says that to just get out of the obesity range I would need to drop down to 154 pounds. Honesly around 150 has been my goal weight. So I am…
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many small NSV!!!
I recently joined MFP at the end of March, but really started being serious about weight loss the end of April beginning of May this year.....and I wanted to report that I have officially lost 14 POUNDS!!! I am SOOOOOO happy that I started this journey. It seems like with every pound that I loose it just makes me happier…
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Needing breakfast Ideas
I am need of breakfast ideas that dont have eggs or any dairy products in them. I am allergic to both eggs and all dairy products. I can use soy milk as a substitute to regular milk. Any ideas would be great....Thanks!
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Biggest meal of the day?
Does anyone have any recomendations on which meal should be the biggest of the day? Just curious to see if one meal over another would help in weight loose.
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stretch mark creams
I was wondering if anyone has used any stretch creams, lotions, or whatever. I have recently seen some being advertised but I dont want to buy them if they dont work. I have some red/purple ones that I would like to get rid of!
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water question...
I have always drank lots of water. I gave up pop and coffee about 4 years ago and dont drink that anymore either. Since joining MFP I have been keeping track of my water that I have drank and I always drink at least 8 glasses of water if not more. Some days I drink 12+ glasses of water. Even though I am drinking all of…
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new to site looking for friends/encouragement/tips!
Hello, I am relatively new to MFP. I think I started about 2 weeks ago, finally thought that I should post on here. I am looking to loose at least 60 pounds if not more, I am going to evaluate where I am at at that point. I am currently at my heaviest weight that I have ever been and hate it. About 2 years ago I had my…