Hello all. I am VERY new to Post Operation of the VS. I had mine on 3/19. I feel great and am enjoying the lack of foods I am now having. lol Looking for people to talk with who have gone through with this and ideas for meal plans.
Hey I thought about starting a tread about Sample meals based on what phase your in. Phase 1, 2 days after surgery Phase 2 next 7 days (protein shakes, fluids, yogert thinned with LF milk....) Phase 3 3 weeks and so on. My wife is looking for simple meal plans for our family of 5 year olds and an 18 year old without making…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…