Hey, Been a user on and off for years, just now really feel in the right mind to have a proper go at logging! I changed my macros according to IIFYM and I need 98g of protein a day. I'm vegetarian, single mum of two with not much time! How do you guys fit in enough protein? I eat egg whites, soy substitutes and lots of…
I really want a new tattoo so I've given myself a goal of losing 14lbs by my birthday and it kinda works out as a birthday present too! Interested to know what you guys are working towards?
I have recently decided I need to not just diet but change MY LIFE!! Please add me, more the merrier I am interested in Yoga (newbie) Heavy Lifting (even newer newbie) and yummy healthy food! I am gonna share recipes and ideas on all exercise as I want to stick to it this time! Speak to me guys I wanna soak up all things…
Hey people! Basically had two very controlling relationships since my teens which ended up with my weight going up while in them and down when out! Im now a single mum with two girls working hard to become a primary school teacher and embarking on my new lifestyle of me being in control! Up for anything and will talk about…
Hello all! I have been on here a little while. I am 22 from London, UK and weigh 180lbs I want to lose 30lbs this year. I love food and baking but used to go to the gym regularly so it balanced out. Now I have 2 little girls and no time for the gym so I got the Insanity dvd's and do them after the kids go to bed :) Only on…
