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OxyElite Pro
I've taken EVERY diet pill out there and realized most of them are scams-until I found OxyElite Pro. It suppresses my appetite, gives me energy, and makes me feel GREAT!! I only take 1 a day (thats all I seem to need-any more than that and I don't feel so hot). I did the suggested 8 weeks on and am on week "2" of my 4…
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Shout out to the supportive husbands :)
My husband just recently did a 180 with his nutrition and MAN its helped me a lot. I have failed at nearly every diet I've been on in the past, but cooking one dinner for everyone and having the support at home has REALLY changed things. I'm finally losing weight, exercising (HARD) everyday and its not as difficult as I…
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TurboFire??
I started Day 1 of the Inferno Program today and it was tough!! But fun!! I am trying my best to do everything I can to get in good shape (husband is a beach body coach + military-it would seem odd if he had a fat wife lol). Anyone else doing turbo fire?? I could use all the support I can get (and I'm pretty supportive,…
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Anyone tried a Shakeology cleanse??
Today is my Day 1 for Shakeology cleanse-I'm sure it will be great, but has anyone tried it before??
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SEE what you'll look like thinner!!
Have you all seen this?? AMAZING!!! http://www.redbookmag.com/health-wellness/virtual-body-makeover
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Its my BIRTHDAY!!
and I said I'm totally going to take the WHOLE day off..diet/exercise, etc! I went to buffalo wild wings..ordered a wrap and was ready to go! Two bites later and ugggggghhhh I am not used to eating like that!! So after a couple bites, I'm back on my diet. I might as well get my exercise tonight too!! I'm really happy that…
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Hiya! New here
Hello!! I am a 28 year old mom of 2 little ones (4 and 1). Hoping to find support/ideas/pretty much anything that will help from here. My husband is in the army and we're stationed at Ft. Bragg, NC. He's training for Special Forces and it almost makes me sick to see all the stuff he can do and I can't compete one bit-so…
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Just came back after months and months away! YAY!!
I started this site in Feb of this year. I have no clue why, but I just didn't stick-I maybe lasted a day. Well, I'm on Day 5 now, so hopefully I can motivate myself to make this one last!! My name is Ashlee-I'm turning 29 tomorrow. I'm originally from Indiana but living on lovely (haha) Fort Bragg, NC while my husband…
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Are my carbs too high??
This is day 5 for me. I have been following my eating/exercise guide perfectly, but it seems when I plugged in my numbers that my carbs were REALLY high?? I'm alotted 1210 cal/day, 166 carbs, 40 g fat, 45 g protein...I exercise @ least 5 times a day for @ least 30 min. Would it help or hurt me to lower those carbs a bit. I…
