-
Losing weight, one cheat meal a week, thoughts?
I am slowly losing weight but I miss certain meals, does anyone else have one cheat meal a week? Has it set you back dramatically? Thoughts? Opinions?
-
I have never really ran before! HELP!
Hey ya'll I could really use some advice. At the gym I get on the treadmill and burn about 280 calories in an hour. I am SO tired of walking on that silly treadmill for an HOUR! I really want to run but as soon as I get a small jog going I have to stop 30 seconds later! I run out of breath so so easy and my heart starts…
-
Hey Y'all!
My name is Tricia, I am 23 and I am looking to lose about 20 lbs! I would love to have some other Mommies on here looking to get rid of that stubborn after pregnancy bump! Feel free to add me! :) I am also on the zealforlife program and I want some people that are on it too so we can share stories! :)
