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Tired of yo yo dieting!!!
Hi my name is Tabatha. I joined MFP to try and loose 50 lbs. I seem to do well with eating until dinner. Then I go overboard and most of the time blow my whole day. Help!!!
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Zumbia?
Zumbia is not listed as a exercise. What can I use?
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Foods with low sodium
I am sodium sensitive and need some good foods that are low in sodium. Help!!!:happy:
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Unable to eat all my calories.
Ok I am having problems with eating all my calories. And when I complete my entry it always highlights in red that I am not eating all my calories. I am not a big eater. What do I need to do? I eat less than anyone in my house and I am the only one overweight?????????
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In need of friends.
Hello I am looking for nice friends who will help motivate me when I am feeling like giving up. So far so good. :-)
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Please share pics
I would like to see some before and after pics for motivation. My starting weight was 250lbs and I am currently down to 239. I joined MFP in 2010, but was not really serious about it. After coming back last week I have lost a total of 4.8 lbs. :--) I have logged in everyday and each day I always look at a sucess story. It…
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Fat contents.
I am eating less of my calories trying to watch my fat calories. Is it ok to go over on fat, protein, or carbs as long as I eat the allotted calories?
