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Help..
I haven't been on MFP in a couple weeks. I've been slipping and losing motivation. Today is March 1st and I feel like I'm getting back on track.. Please someone give me some words of encouragement. I don't want to give up.
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Day off?
I've exercised for an hour Monday through Thursday this week. I want to take tonight off and go out and enjoy a nice Friday evening with my friends, but I'm worried that I am going to slip up. Someone tell me it's okay to take a night off and enjoy the life changes I've been making!
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Fit into those jeans!
Finally fit into my jeans that I haven't been able to wear in over a year! Size 10 baby! What a great suprise and renewal of motivation! :happy:
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Motivational tips?
Hi everyone! I was just wondering if we could share some motivational tips that really work for you? I've been doing pretty well for the past few days (ate 1 too many Reese's minis last night) but I really want to make sure each day I wake up wanting to get healthy and feel good! Anys tips or tricks that really work for…
