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My Journey Thus far.
Well, Time to take my own advise and celebrate the victories, this took a bit to get the courage up to do as I am a fairly shy and private person. Soooo here goes. Bit of background. I played volleyball through college and sustained some knee injuries which helped me put on a bunch of weight. I was probably at around my…
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New MTB
So I think I'm going to be replacing my old MTB (K2 Attack 2.0 that is at least 10 years old and costs me more in maintenance than it is worth. lol). I am thinking my budget is going to be around 1000 (give or take a couple hundred) I am fairly new into the cycling world and learning more everyday about all the differing…
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New to the group
Hi everyone. Just thought I'd post a quick intro. No stranger to the plauges of the knee. Going through a bunch of testing on the right knee (which is an old injury from sports back in college) and also sporting a completely torn acl which is scarred in on the right. Saw the group and knew i had to join. =)
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Suspension training (Rip60 / TRX)
Anyone doing the Rip60 or the TRX suspension training? Have you seen any results? What point are you in your training? Im halfway through week 1. Loving it so far.
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Share of my friends bands first video. Short of Able
Hey there, Wanted to share a link for a local band (Short of Able) where I live (Edmonton, AB) first video. It is taken on a street car where they gave a very intimate accustic performance. I have been lucky enough to be able to be able to support them since they started as the singer/guitarist is a good friend of mine.…
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Taekwondo for toddlers
Morning everyone, Not sure if this is the right forum but thought I'd throw it out. I've been thinking of placing my 2yr old daugher in what is called Baby Dragons Taekwondo. It of course wouldn't be a ton of actual martial arts more games, discipline and respect. Anyone have any experience with programs like this or have…
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Question re: workout on same day as sports match
So I've been asked by one of my friend to come out a sub for the finals for volleyball. The match will be quite comptetive so will be sure to get a great workout. I've also started a workout regiment that I want to also maintain in the morning. My quesiton is this... Should I do both my workout and the subbing. Will be…
