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Insanity soon?!
Hi! I'm starting insanity for the first time Monday and am looking to see if anyone else on here has started recently or will be starting soon. I could use all the motivation, advice or help i can get!
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For all you Don Pablo's Lovers
The hubby and I went to Don Pablo's today for dinner and they have new menus that list calories for every single entree! Although I usually do my research beforehand, it's nice to know that more restaurants are trying to help us out with providing this information. Just thought I would share with y'all :smile:
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My NSV!!
I ran today..a whole freakin mile!! I don't even care that it was on a low speed on the treadmill (5.2), or that it took me 12 minutes to do..I did it and I feel amazing! Prior to today, I couldn't even run for longer than 3 minutes, and now that I have accomplished this, I can't wait to see what else I can do :smile:
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So excited...really??
I never thought this day would come, the day that I actually get excited about going to the gym, but it did! I can't believe that I look forward to going to the gym after work..whether it be spinning, cardio, or weights, I love it all! This is big success for me and I feel like I am finally on the road to not only losing…
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Breathing & Running....
Good morning! I am training for a marathon relay in a few months and I am having an issue with my breathing! I don't know if this sounds crazy or not but I get out of breath so fast...Do you have any breathing advice for a beginning runner? Thanks in advance :smile:
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to p90x or not...
I'm really looking to tone majorly as well as lose weight, and I've been wanting to try P90X. My question for you guys is, how advanced is p90x? I am really active as far as cardio is concerned, but weight training on the other hand, I don't have much experience in. Should I try a workout program before I do p90x or should…
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My Virtual Model
So from looking at a lot of people's profiles, I noticed those virtual models where you put in your current weight, and then your goal weight. I REALLY want one but the my virtualmodel.com website has been down for like 2 weeks! GRRR Anyone know of any other sites similar to that? I've been looking but couldn't find…
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Weirdest Foods
I came across this page on yahoo and, well just check it out for yourself... http://news.travel.aol.com/2010/09/09/10-weirdest-foods-in-the-world/?icid=main|main|dl4|sec3_lnk3|169663
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Breakfast Ideas..
So I've been "trying" to eat a bigger breakfast in the morning but I usually have trouble because I don't want to overload on carbs ( cereal, bread, etc) Does anyone have any good and easy breakfast ideas for me?? All help is appreciated :happy:
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FOOOOD :)
Hello!! So first I want to know, what do you eat for breakfast that helps keep you full? I've been doing healthier versions of french toast, and trying cereals with a lot of fiber, but nothing tends to keep me full for super long so I start craving my "snack" a lot earlier! Also, what "healthy" foods do you eat throughout…
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Hellppp!
So I've decided to start eating more calories, which I don't have a problem with. However, I am having a problem with staying under my sodium. I know 2500mg is alot already and I want to stay under. It seems like almost every food I eat though, especially bread for breakfast, or dairy for snacks has SO much !!! I was just…
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For the Ladies ---A Different Kind of Challenge!
Hey ladies! On Monday when I was leaving for work, I realized I hadn't put any make up on. When my husband noticed ( hes a fan of all natural) he challeneged me to go all week without wearing any makeup. For someone who is very self conscious as it is, this was hard. But you know what? It's not as bad as it seems. Yeah its…
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Yummy Dessert!
I just had a delicious dessert thanks to my hungry girl book so I wanted to share with everyone! Ingredients: Lite Cool Whip Low-Fat Honey Graham Crackers Low Fat Pudding ( I use the 60 calorie chocolate/vanilla pudding packs) To make : Cover the bottom of a bowl with just enough cool whip Add the pudding on top Crumble 1…
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Hungry Girl
A coworker of mine recently lent me her Hungry Girl cookbook, and for those of you who haven't checked it out yet..I HIGHLY reccomend it! Most of the recipes in it are super easy to use! So far I have already made the chicken pot pie, french toast and tuna salad and they were all amazing, yumm! I think I have the older…
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Protein Shakes..
So, I'm trying to eat 5 small meals a day instead of my normal 3, and I figured for one of those meals I could have a protein shake. However, I have tried them before and HATED them. So what I want to know is, what is a good decent tasting shake that I might even want to drink on a daily basis? Thanks guys :)
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Caffeine??
So I've stopped drinking pop all together, and I can definitely feel a change in my body, especially the fact that I become tired during the day much easier. So my question for everyone is this : what foods or drinks do you eat that give your body energy without all of the excess sugar? Any help would be greatly…
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Eating Late
Ugh so I have been doing good watching what i eat, but because of my work schedule, I'm not able to eat until later. I guess my question is what time is too late to eat because I know its horrible to go to bed on a full stomach? Also, if any of you have the same problem as me, what do you do?? Thanks :)
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Workout/Motivational Buddies?
Hi! So I'm very new to this site and saw all of the groups of people motivating each other and I was really hoping I could find a group that I could belong to, or at least some new buddies to message back and forth to keep me motivated! Once I join a gym, exercise is not a problem..its the food that is killing me! I'm a…
