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Just wondering
if anyone on here with severe adrenal fatigue has had success losing weight? I've been feeling sooo crummy for months, I seem to be just fighting a losing battle :( Been working with a good naturopath and slowly making progress in finding things that make a difference. The biggest problem right now is that I can't do…
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Chronic fatigue-Need Encouragement!
Last spring I joined myfitnesspal on the suggestion of a SIL and love it:) I lost around twenty pounds and was feeling great. I even raced (to use the term loosely! lol!) in four mountain bike races. Then... I had a massive flare up of chronic fatigue/adrenal exhaustion accompanied by chronic colds etc and extreme…
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Differing weights of protein powder(?)
I have two custom protein powder mixes from true protein. They both say 30g serving size. I had a scoop from an old jar of protein I had (brown rice or something) and have been using that. Out of curiosity today I weighed a scoop of each powder. One was 16g the other was 25g. Does this mean that one has a serving size of…
