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Summer Inspired Challenge
My friends and I are doing a 3 week 21 day fix challenge starting on the 21st & I wanted to put it out there to all of you as well! They say it takes 21 days to make a habit, and that is exactly the purpose of this program. It will get you in the habit of eating right and working out every day. And the nutrition plan…
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Getting in Shape
Hi everyone! I am doing a July challenge to loose the baby weight & gain some muscle tone after having my first daughter in February. I have been getting there but want to keep going. If you'd like to join me, you are more than welcome too! :)
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Instagram post
Heyy guys, thought this would be a fun Monday morning game..post to your Facebook walls something motivational and use the hashtag #MondayMotivationMFP Let's see how many MFP friends we can get and we'll all have a little pick me up for this Monday!
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30 days!
I just had a baby and am looking to jump start myself back into a healthy lifestyle with fitness and clean eating..I'm taking 30 days for some ME time..who wants to join me? :)
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May Challenge Group!
Heyy guys! Exercising, healthy eating, and our daily life routines are not one size fits all. Whether we work full time, go to school, have children to take care of, and whether we want to tone up, lose some inches, shed some pounds, feel better mentally and emotionally, or if the gentlemen out there would like to put some…
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Anybody know of any Charity Runs??
Heyy guys, I'm curious..anybody know of any charity runs I could do this summer/fall? Ideally a 5k for my first race would be ideal, but I am open to any length! Thanks!
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May Challenge
Heyy guys! My friends and I are doing a fitness/lifestyle/nutrition challenge in May! Wanted to see if anybody wanted to join us! It's all online so you can be from anywhere! :)
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any non-dairy, nut free recipes?
Hi guys! Curious if anyone has any non-dairy, nut free recipe ideas? I have a 2 month old and she has developed a bit of intolerance with dairy and nuts and I didn't realize just how much of my healthy eating revolved around these two things. Looking for some healthy ideas! What are some of your favorites? :)
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April Challenge
Some friends and I are all doing a Healthy Lifestyle Challenge Group on Facebook. If you'd like to join us you are more than welcome! We check-in daily with what we ate and what we did for exercise in a totally supportive and non-judgmental way! We always like to add new friends to our group, so feel free to personally…
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Any new mommas out there?!
Heyy everyone, just curious if anyone out there is trying to get back into working out after having a baby?
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Group of People Supporting & Holding Each other Accountable
Hi Everyone! Just wanted to through it out there. If anyone is looking to join my fitness group, me and some of my friends have a group on Facebook where we all post each day what we did for exercise and what we ate as a way to stay accountable and support each other. We bounce recipe ideas off each other, ask questions,…
