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Gaining Weight after joining gym
I recently started going to the gym after losing 100 pounds by eating right and working out at home. I was really good and went 4 days last week and did 30 minutes on the elliptical and 30 minutes with weight training. I weighed myself on Monday and was up 6 pounds....when I mentioned it to the Doctor I work for he told me…
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Great NSV
I had gotten together with some friends I hadn't seen in a while, to take the kids out for Halloween and a few of them didn't know who I was anymore!! I have lost 100 pounds but I never thought that people wouldn't recognize me!! Does anyone else have a great NSV?
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The date of when you joined MFP
This is probably a stupid question, but how can you find out the exact date you started MFP?
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Hit a plateau.....How do I get out of it?!
I haven't lost anything for 2 weeks and I am starting to get discouraged! I need some good advice. Help please!
