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2nd time around
So i've been of the site for around a year now. I have gained even more weight from my last time around. I was at 165 now I'm at 175. Looking to stay strong and would love some encouragement/ accountability please. I am a little embarassed, but I really want to work hard and get it done this time around!
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Help me please!
So i have been looking at my reports in the tools section. I am curious as to how one of the reports work. The nutrition shows positive and negative bars. Is it only good if my bars are negative. Do these bars have to be negative for me to lose any weight, or do they just have to be under the calories that are allowed for…
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Final goal is 30lbs lost!
:smile: My name is Keagan and I am 21 years old. I am "new" to MFP and I only say it that way because I am only now getting into a general routine with using it and working out regularly. I am just getting serious about weight loss. Since exiting high school, which was about 4 years ago, i have gone from 115 lbs to 165…
