2nd time around

KeaganJ
KeaganJ Posts: 9
in Motivation and Support
So i've been of the site for around a year now. I have gained even more weight from my last time around. I was at 165 now I'm at 175. Looking to stay strong and would love some encouragement/ accountability please. I am a little embarassed, but I really want to work hard and get it done this time around!

Replies

  • ash8184
    ash8184 Posts: 701 Member
    You can do it! Don't be embarrassed - just jump in with both feet :) Find a plan that works for you/your body and stick to it. Most importantly, make it a lifestyle change (not just a diet) and you'll be well on your way!
  • vguynes
    vguynes Posts: 753 Member
    You can do it this time! Just get a plan and stick to it as much as possible. If you make a mistake or "fall off the wagon", just get back on and start fresh the next day. Best wishes!
  • marthadztx
    marthadztx Posts: 337 Member
    Welcome back!!! :flowerforyou:
  • sarahisme18
    sarahisme18 Posts: 574 Member
    No need to be embarrassed... it's happened to ALL of us!! :) You can do it!

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