We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

2nd time around

KeaganJ
KeaganJ Posts: 9
edited December 2024 in Motivation and Support
So i've been of the site for around a year now. I have gained even more weight from my last time around. I was at 165 now I'm at 175. Looking to stay strong and would love some encouragement/ accountability please. I am a little embarassed, but I really want to work hard and get it done this time around!

Replies

  • ash8184
    ash8184 Posts: 701 Member
    You can do it! Don't be embarrassed - just jump in with both feet :) Find a plan that works for you/your body and stick to it. Most importantly, make it a lifestyle change (not just a diet) and you'll be well on your way!
  • vguynes
    vguynes Posts: 753 Member
    You can do it this time! Just get a plan and stick to it as much as possible. If you make a mistake or "fall off the wagon", just get back on and start fresh the next day. Best wishes!
  • marthadztx
    marthadztx Posts: 337 Member
    Welcome back!!! :flowerforyou:
  • sarahisme18
    sarahisme18 Posts: 574 Member
    No need to be embarrassed... it's happened to ALL of us!! :) You can do it!
This discussion has been closed.

Categories