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I Am Back
After taking a hiatus from Myfitnesspal.com I am back. I need to get back to the basics of logging my foods and using my 21 Day Fix color coded containers. I have gained back a few pounds and need to get back on track. Hoping by getting back out here I will find the motivation to continue logging my food. When you don't…
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Are you up for the Challenge?
Looking for anyone that is interested in joining my next challenge group Will be starting Oct 1. Clean eating with portion control and 30 minutes of exercise daily. If interested message me.
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Lose 15 Pounds in 21 Days
Anyone interested in joining a challenge group that will help you reach this goal? Maybe you don't have 15 pounds to lose, but want to tone and eat cleaner and healthier? This could be the group for you. :happy:
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How often should you check measurements?
I recently started checking my measurements in addition to weighing in once a week. How often should one check their measurements?