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Chicken from a Chinese place
Hi all. Tonight for dinner I had the chicken from a sweet and sour chicken dish. No sauce. I'm not exactly sure what to log this as though. Its battered and fried chicken but I assume the "Fried Chicken" options I can log are more based on American style fried chicken... Do I just log it as that and accept it's not exactly…
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How to figure out a homemade pasta sauce?
Hi everyone! My mom is making pasta tonight. Sauce is being made from scratch... we know the ingredients but I'm not sure how to calculate serving size, etc. Any help is appreciated!
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How important is it to keep under certain goals?
Hey there. So I've been doing this and I noticed something with my numbers. My suggested base calorie goal is moderately high at 2,950... with my daily workout this usually goes up another 500-800. I never get anywhere close to that number. Most days I end with 1000+ calories left til my goal. However my sodium number is…
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Trying to track parts of my workout on MFP
Hey everyone. I'm looking for input on how I should log a specific part of my workout. Most of the things I do were already present but I'm not sure what to call this or how it is effecting me. This is the workout. 3 sets of: 1 minute of step ups carrying a 25lb weight plate 15/12/10 of 25lb weight plate toe touches 3 sets…
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Went HAM today... literally.
So, I've been using MFP to really keep control of my eating (sometimes sodium and sugar are hard to keep under, but I'm never anywhere close to my calorie goal... sugar is tough because I eat a ton of fruit!) Anyways, today is Easter and while I was able to log my breakfast well enough I had a pretty sizable dinner. A lot…
