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Birthday Gift
Do you think a DVD Box Set for a 40 year old lady is a nice gift?
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KickBox DVD's
Does anyone own any fun kick box DVD's similar to Kelly Coffey Meyers? I have all of hers and they are fun to do, but there's only a few of them, I do own Amy Bento Xtreme KB, which is good to. But want some more ;)
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Eggs and Cholesterol
For those who have high or borderline cholesterol problems have you eliminated eggs/yolks, has it made a difference, I ask because I am seeing eggs have no effect on blood cholesterol.....or did you just cut back Thanks
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Casien protein powder
Does this have a aftertaste and causes indigestion? I just tried some six star flavorless whey and it was awful, mixed with milk and berries.....it wasn't even a full scoop and is can still taste it, I was just wondering if casein powders does the same as whey powders....before I try something else...
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Melasma/Hyperpigmentation/Brown Spots
Has anyone used Retin A for this? did it help in anyway?
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Small arms and legs but have a big belly
Asking for hubby - what would do first, try and lose the belly and then try and build mass or vice versa.......how did you manage to lose the gut?
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Taebo
Did this for the first time last night 'ultimate taebo' .....thought I would post in case someone was interested...according to my HRM I burned 780cal's on the first w/o and 226 on the second one.....not sure if that was a fluke but I sure am doing it again, and off to buy some more taebo dvds.....does anyone have any that…
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FT4 Sensor Battery
Hi, has anyone replaced their Sensor battery and get it to still work ok with the watch again? had mine for about 6mths now and has started to read 00.....has washed the strap, everytime i was done working out, i took it to the gym and the machines couldnt pick up any reading either, so i figured it was the battery, put in…
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Barely Used BodyMedia Fit
Anyone interested, its just sitting and collecting dust and im about to throw it out, but wanted to see if anyone would like to have it? I used it for about a month, and couldnt conceal it anymore, thats the reason i didnt want to continue with it.......i hate questions;) about what it is.......PM me if interested.
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Is this correct
Lightyly Active = 1900 Calories Consumed=1700 Excercise Calories = 300 Would the net calories be 1200? Thks
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Need some Advice on Some Weight lifting Moves
Can anyone tell me, which WL excercise aggravates the 'Traps' more, Dumbell Shoulder Presses or Lateral Raises...an old injury keeps rearing its head, and i dont even lift nothing heavier than 10pounds, or could even 'DB Flys' be a trigger as well Thanks
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Kelly Coffey Meyer Circuit Burn
For any of you who uses her dvd's, can you recommend any that is similar to Circuit Burn? Thanks
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Manual Treadmill
For those of you who owns one and dont use it.....please do, i bought one, but wasnt using it very often at all, untill i recently purchased a HRM....and boy that little sucker gets the HR up......usually ranging between 130-140......just thought i would mention that incase some you guys have one.
