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Now maintaining
36lbs, 2lbs away from goal
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London MoonWalk 2015
Anyone out there started training for this years London MoonWalk? I'm looking for some on line support.
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Counting calories in home made veg juices
I've recently bought a juicer and am really enjoying experimenting with various recipes, although I am now having trouble in working out the calories consumed. Do I just take the calories as if I had eaten the whole veg or fruit raw?
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New to this!
Hi, I've been using MFP for 4 months on my own and have had reasonable success - well to be fair, I've exceed my own expectations and revised my goals twice now. Throughout my life my weight has yo-yo'd, and previous diets regimes I've followed have had quick results but I've not been able to maintain, and then I pile the…
