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Boredom Busters
I have discovered something about myself...I eat out of boredom. Like, seriously...it is bad. What do you guys suggest I do INSTEAD of eating that could even potentially burn calories?
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Behaving...but no results....
Welp, I have learned to celebrate NSVs here on MFP. I can live with the fact that I have more energy and feel better since I changed my eating and activity habits. However, I can't help but notice the scale hasn't moved in FOUR WEEKS. I have lost a net of 1 pound, and my clothes fit a LITTLE better, but I'm still wearing…
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Hello all!
Good evening, folks! I'm ready to get started with MFP! I've been doing it for three days, and I like the way things are set up here. I've actually had the app on my phone for some tiime now, but with school for the last year, I haven't had time to do anything but study and eat and study and eat and sleep and eat. I'm a…