So after about 5 or so weeks of regular working out and dieting, I am not happy with what I've been doing. I've been roughly sticking around 1,000 calories/day of intake(total, not net) all while burning roughly 600-800 calories through exercise 4 days per week. I was at first pleased because I lost 26 pounds, but I have…
Hello Friends! I'm just stopping in to say hello to all of you and congratulate those of you on your way to your goals and to say "You can do it!" to those of you that are just starting up! I'm a 25 year-old male, from Wisconsin and In February I weighed 230 pounds, the most I've ever weighed. In early March, I began…