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Ready to rock and roll these pounds for good.
Good morning everyone, I'm Pam in Long Island. Last year I lost 35 pounds. So far this year, knocked off 25+ with the help of WW. But I feel that tracking my calories and connecting with good friends in the same boat will help. Looking for new friends and let's help each other for our goals! Have a beautiful day. SW: 251…
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60+ pds gone... (w/Pics)
Started off my journey, Jan 2011 at 263.... http://i59.photobucket.com/albums/g286/mochasistah/PamFall2010.jpg Most of my weight was in my chest, hips, and thighs... and a little around my arms. Size 20: (taken in August 2011) http://i59.photobucket.com/albums/g286/mochasistah/100E2170.jpg Size 18 (taken in November 2011)…
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Power Bars
Hey my lovely MFP'ers: Sometimes I carry bars with me. i used to eat Fiber One bars; now I am eating Clif bars ... i try to choose ones that have at least 3 grams of fiber per serving. Which ones do you eat? Also are their bars that you should not eat that have too much sodium/sugars that we should watch out for. I…
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Body Gospel or Intensity
Okay, I'm trying to push myself and I'm telling you where I started. Last December i weighed myself and saw I was a whopping 260 pds. I was really disappointed in myself but on January 1st I began to make some major changes -- one I joined the online Walking Club of Leslie Sansone (she does the walking videos). Second, I…
