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Calories burned walking in resistance pool?
Hi all, I'm wondering if anyone here has done walking/swimming in a resistance pool. Our fitness center has a natatorium that includes a channel for resistance walking in the water and MAN, did it kick my butt tonight. Walking against the current was unbelievably difficult and even going with the current provided a burn in…
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30 pounds gone ~ before & current pics!
Now that 30 pounds are gone, I thought it was time for some before/during pics (I tried to post these on my blog, but the images wouldn't work...). Today I went on a search for some groan-worthy evidence of where my journey began. Here's what I found: The neck & face From behind I had gotten so thick... :( My eyes…
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Ideas for a 100th day celebration?
In 8 days I will celebrate my 100th day here at MFP and my 100th day on the journey to the new me. When my children were in Kindergarten (we homeschool), we had a celebration on Day 100 of school ~ we did some special '100' things (like eat 100 mini chocolate morsels). I was thinking I might find a way to celebrate this…
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The Firm Beginner's Yoga
Hi all! :flowerforyou: My inlaws gave my husband & me The Firm Beginner's Yoga Kits for Christmas this past year. The kits sat in the closet until a month ago. I got mine out and boy, have I been delighted! The kit includes a great mat, a brick and a strap, as well as the Slim Solutions Yoga Workout DVD for beginners. This…
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LOVING mfp
Hi all! I'm Paige & I've been here just a few days. I am LOVING the diary for food & exercise, as well as the community feel. I've needed this so badly & I'm thrilled to have been led here by my buddy, Beks. Thanks for making such an AWESOME, FREE weight-loss tool! :flowerforyou:
