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Need more support
Hi, I've been using this website for awhile now. I really like it and have learned more about portion control, serving size and exercise. I would like some more friends who can support me; many of the "friends" I have now have stopped being supportive and motivating. I am 27, and currently in a transition phase looking for…
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Been here, but lost some friends along the way
Hi! I started MFP in march. I can tell the difference I now make without thinking to hard on them. I feel better and am looking good. I've lost some of my original friends along the way and would like to increase my support network to keep myself motivated. I will warn you my dairy is private, I do this so I am honest with…
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Zumba calories??
Hi everyone! Are there any ladies out there who do zumba? The research I did online says you'll burn 400-600 calories, but thats a large range. I currently log 450 calories (which I believe is probably lower than my actual burn). We also have class in a racket ball court in our school gymnasium, and it gets HOTT in there,…
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May Maddness
This is the beginning of a new month, and a new routine! As swimsuit season approaches, my motivation increases. This month I want to stick (the best I can) to a new fitness routine. I would love thoughts/suggestions and anyone who whats to join me on this challenge! Mon, Wed, Fri: yoga + cardio/strength training cardio =…
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Date Night
I have a date tonight!! I am super excited, but worried about the calories from eating out. We are going to a place called Pastabilities.... so there are lots of carbs and no nutrition info to be found for this resturante. How do I keep on track tonight? How can I get a realistic estimate of the number of calories in my…
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Need A Bigger Network
So I've given this MFP a try for a few weeks now. I got distracted with a wedding and Easter, but am motivated to get right back on track. It seems however the friends I met at the beginning some did not stick with it. I am looking for other people who are motivated and will help support me in this journey! If you would…
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Trouble with Self Control
Hi Everyone, I am Lauren. I have the motivation to eat healthy and exercise but have issue with refraining from late night snacks. I also attend various seminars which have free coffee and cookies. Is there any advice anyone has to helping to overcome eating issues? Things I've tried: drinking a cup of hot tea brushing my…
