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Venison Jerky
So I just want to make sure that I'm not gonna throw myself off... My question is about venison jerky that I made last night... I know that venison is the leanest meat that you can eat and aside from the sodium (which I have extremely low blood pressure so the more I have the better I feel) is it ok to eat a fairly…
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Biggest Loser Cardio Max
Has anyone else tried this video? I can only do it about once a week and then I'm so sore for days. I can walk or run on the other nights but definetly not that video. I know its AWESOME workout but I was just wondering if anyone else gets that sore from doing it?
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unconfuse my mind!!!
So many theories on "the night before the run" logic. So the night before a big game alot of althletes eat pasta for the carbs. However, reading info on line it says to eat light the night before a run. Whats the right way to do it. Its a measley 1.5 mile run but I need every ounce of help I can get to do it in less than…
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Hi, I'm Desirea
I'm about a week new into this website. Of course I had to try it eating normal for a week and realize how horrible my diet is before I decided to go for it. I'm ready now. I look forward to talking with you all. I've enjoyed reading all the forum's. Its definetly been a motivation for me. I am taking my dreaded PT test…
