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"Skinny Chicks Don't Eat Salads" the book!
I just finished a book called "Skinny Chicks Don't Eat Salads" and it was AMAZING! I recommend this to ANYONE trying to lose weight. It was written by a nutritionist; she definitely knows what she's talking about. She describes a method of eating 4x a day with meals 4 hours apart. Also, she explains why it's SO important…
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Anyone heard of LINCHI superfruit??
I've been reading about Linchi superfruit detox and diet. It doesn't promote weight loss, but all of the natural ingredients in it are supposed to help fight certain things off. it's also to help with getting healthy. Just wondering if anyone has heard anything about this!
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Ripped in 30 Results!
Okay I read the 30 day shred results, now i'm curious about the Ripped in 30 results. I have the DVD, but haven't been doing it consistently. If some of you wouldn't mind sharing your results, i would love to hear them! =D And i'm assuming that while doing this you all followed a diet plan?
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SLIMQUICK
has anyone tried this and if so, how did it work?
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Detox pills, jump start weight loss?!
Has anyone used detox or cleansing pills? Like jillian Michaels or Quick trim?
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Jillians Michaels
I was just wondering if anyone has actually joined the Jillian Michaels program online and paid for it...I did and am lost and confused as to what exactly i'm paying for. Hopefully someone out there can fill me in!
