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Its been fun but its time to say goodbye
Well my MFP friends its been fun but I have to leave u all for a while. MFP has become too addictive and I worry about every tiny little thing that I put in my mouth. I think its become an obssession. I've tracked calories and mostly stayed under or right at my goal (sometimes I go over) but I've actually GAINED weight…
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polar ft 7
I finally got my Polar FT7. I'm so excited! I can't wait to try it out today!!
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FREE SMOOTHIES
You can get a free smoothie from tropical smoothie cafe if you wear flip flops! Today is national flip flop day.
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polar ft4 vs polar ft7
Which is better? What would you recommend? They are both on sale on heartratemonitorsusa.com amd I dnt know which one to purchase.
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cardio trainer app
Has anyone ever used this app? How accurate is it? (Calories burned?)
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exercise shoes
What are some good exercise shoes?
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Supplements
Is anyone taking any supplements to help them lose weight? If so, what are you using and are they working?
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subway
what type of bread is the best kind to get at subway??? i always get wheat. it's seems like everytime i eat subway (whether im under or over my calories) i gain like three or four lbs the next day. GEEEESSSSSHHHH
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bump????
I keep seeing bump on the threads. What does that mean???
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heart rate monitors
Any advice on what type of hrm to purchase. I want to get a more accurate count of my calories. I'm trying to get one that'll work but won't hurt my pockets. Any suggestions?
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Calories
MFP says that i need 1468 per day to lose 2 lbs per week but i think that is extremely low considering that i'm still usually hungry when i eat 2000 a day. Freedieting.com says that I need a MINIMUM of 1968 for extreme fat loss, around 2200 for fat loss and around 2700 to maintain my current weight. Im not sure which one I…
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HEy Everyone
Hey everyone, I'm somewhat new to MFP. I've been tracking for about two weeks. Im looking forward to meeting new ppl who's on the same journey as I am!
