A 6 month plateau? Help. please.
Okay so I am 5 feet 4 inches, weighing 211 pounds. I lost around 48 pounds over the course of last year but am stuck on no weight loss zone since the past 6 months. I joined MFP with the hope of maintaining a food log(my previous weight loss was mainly by cutting out junk and sodas). I exercise 6 days a week, swimming laps…
