Anyone's got a lot of weight to lose(over 50 pounds) and swim regularly as your cardio? I have lost 50 pounds just by swimming and watching what I eat. Would like to lose 70 pounds more. Anyone with me on this?
Okay so I am 5 feet 4 inches, weighing 211 pounds. I lost around 48 pounds over the course of last year but am stuck on no weight loss zone since the past 6 months. I joined MFP with the hope of maintaining a food log(my previous weight loss was mainly by cutting out junk and sodas). I exercise 6 days a week, swimming laps…
