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Insanity
Has anyone with a lot of weight to lose done insanity? The dojo near me is doing it for the next 6 weeks. I still have a good 60lbs to lose, so i don't know if i can do it. I do kicking and i hike strenuous hikes 3-5 times a week.
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i just started Jillian's Shred it with weights (kettlebell)
how do i log that in my exercise?
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NSV - cholesterol
I've been having such a hard time because my weight loss is soooo slow! Yesterday I had my blood work done and my cholesterol went from 233 to 188! That proves that my insides are getting healthier even if my outside changes aren't what i wish they were!
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Help! I'm gaining weight!
Hi all, I just made my food diary public. I had been doing well. Losing SLOW but steady. This week was my birthday so i had a few days that were less than perfect, but NOTHING that i think would make a 3lb gain. I'm feeling very discouraged as I have soooo much weight to lose and now I've begun to gain. I've been…
