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i just started Jillian's Shred it with weights (kettlebell)

mocklin
mocklin Posts: 33 Member
edited September 2024 in Motivation and Support
how do i log that in my exercise?

Replies

  • tdbernrd
    tdbernrd Posts: 510 Member
    I always log mine as cardio. There's something that you can wear that will tell you how many calories that you actually burned, but I found something on Amazon and used an estimate for my numbers.
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