Insanity

mocklin
mocklin Posts: 33 Member
edited October 2024 in Fitness and Exercise
Has anyone with a lot of weight to lose done insanity? The dojo near me is doing it for the next 6 weeks. I still have a good 60lbs to lose, so i don't know if i can do it. I do kicking and i hike strenuous hikes 3-5 times a week.

Replies

  • chitrab
    chitrab Posts: 1 Member
    I'm doing it at home. If you want to see it, come on over- or you can borrow it. It is very hard but I think you can do it. Just tailor it up or down as needed. LOTS and LOTS OF SWEAT! I wore a heart monitor and for two of the sessions, I burned well over 300 calories in 40 minutes. On the plus side, the instructor Sean-T is gorgeous!!
  • raven56706
    raven56706 Posts: 918 Member
    It is one helleva exercise. You will sweat like crazy and burn calories. I suggest getting a heart rate monitor to check how much calories your losing
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