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best time to workout?
I have been working out at night arounf 9 to even 10:30pm because that seems to be the only time I have to do it. I work during the day and have kids and household things to get in order. Im happy that I still work out but when I do it gives me" runners high" and I cant settle down to go to bed and when I get up to get…
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need to get back in gear!
I have lost 25lbs using mfp but life happen and I let other things take over. well I want to be back on track. Im a stress eater so some days are easier then others. I love reading the success and recipes from here. If you want to friend me so we can support each other feel free.
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Salad Dressing?
I love salads but I normaly eat ranch dressing. I decided I dont want to wast calories in that anymore and go for some healthy dressing instead. My question is what are your favorit salad dressing? I wanna try different one so that I dont get bored of eating salads.:smile:
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kickin it in gear...
I have lost 30lbs and for the last few months I have mantained that but Im not done and I can't seem to stay on track like I was before. I decided to buy a photo package of me for my hubby and I have 6 months to use. I plan on working like crazy to get my body in shape.my goal would be to lose 4olbs in the 6 months. I work…
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weight up and down
Can someone shed some light on why weight goes up and down.. Over the last 3 days My weight has been 3 different numbers.210, 211,212. I was super excited to see 210 then the next morning i got on the scale just to check again 211, today just to see whats happen 212. I dont get it Im eating around 1300n calories…
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new to the boards not mfp
Hi everyone, My friend told me about mfp about 2 months ago and I used it then stoped loggin in but I find it does help me stay in track.I have lost 13lbs even though my tinker says 12. I still have a ways to go but Im getting there. feel free to add me.
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good workout from home.
I everyone I have been using mfp for a few months I have lost 10lbs so far. I work from home and I also have my daugther here with me and a ton of other household stuff that needs to be done.I dont have time to go to a gym and we enjoy walking around our neigborhood when homework and other stuff is done but I really need a…
