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Headed to the gym
TIME TO GO NUTS!!!:explode: :explode: :explode: :explode: :explode: :explode: :explode:
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N.O. Explode
Being as that I am too lazy to write up a lenthy review, I'll keep it short. I have been weight training for years on-and-off, but this time around I have been consistent for about 5 months. Natural building is the only thing I've done in the past, but I decided to up the pace with a bit of a supplement. I discovered the…
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What did you have for lunch today?
I had the following: - EAS AdvantEDGE Carb Control Shake - One serving of low-fat low sodium tortilla chips with fresh pico de gallo - Fat-free turkey between 2 slices of bread - 16.9 fl. oz bottled water - second round of Super Nutrition Opti-Pack Iron free vitamins What did you have?
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Watching TV While Doing Cardio
Lovin' it. I used to work out at LA Fitness, which requires you to tune-in to a certain radio frequency to hear the TV. Needless to say, I never bothered gathering the hardware to make that happen. I now work out at a small local club up in North Scottsdale and each cardio machine (treadmill, bikes, ellipticals) has its…
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I'M NEW HERE, I SWEAR!
Hi, everyone I'm new to the site and just thought I would say hello. There's not much to say about me other than I love working out and monitoring my diet. Here's to a healthy life for us all. Cheers. :drinker: