I"m a coffee drinker, not a huge coffee drinker but i like a cup in the morning and sometimes i have another one througout the day. There is a lot of conflicting information out there about if coffee is good or bad. I've red some info that actually said coffee can keep you from losing weight. Has anybody had any experience…
I'm going to make this quick and simple. im 28 years old and have about 30lbs that i would like to lose, most importantly though i just want to be active and healthy. I play roller derby so i skate at least 2 nights a week for 2 hours at our teams practices. The team has signed up to do a Color Run in August. I've never…
