I'm just feeling frustrated at the moment about getting clothes to fit right. I know manufacturers can't tailor everything to fit everyone perfectly, but in the past I used to feel I had more frequent successes with finding perfect fitting things. I don't have the average female figure . I'm 5'6 with broadish shoulders,…
Hi everyone, So I'm feeling down today and thought it might help to write it down and get some thoughts on my situation. 1. Last week I had to have stitches after a very minor surgery. I'm fine but the stitches mean I can't run, go to the gym, stretch, do yoga, lift or slim. I've been walking every day to make up for the…
Hi everyone, I'm new here, joined to help me keep track of what I eat (turns out I eat too much sugar which I probably knew already but was in denial!) and motivate me to increase my fitness levels. I've always done some sort of cardio (dancing, tennis, swimming etc) but recently started doing more weight training which…
Hi everyone, I've noticed I never reach my recommended sodium intake according to this website, in fact I'm usually way way under. I'm not really a salty food person, instead I have a sweet tooth and eat a bit too much sugary food. I was always taught that high salt is bad which I think has resulted in me eating hardly…
