Healthy food with salt

Ariadne83

Hi everyone,

I've noticed I never reach my recommended sodium intake according to this website, in fact I'm usually way way under. I'm not really a salty food person, instead I have a sweet tooth and eat a bit too much sugary food. I was always taught that high salt is bad which I think has resulted in me eating hardly anything salty most days and thus not getting enough of it.

Does anyone have any good snack and general foodstuff ideas to help me increase my salt intake a little without taking in much more fat and sugar?