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Elimination Diet and the results/ Clean Diet
Well, Tuesday will be 3 weeks since I started eating clean and cutting out a lot of things from my diet. I feel better than I have in years, people say I'm glowing (which I find amusing) and I was down 9 lbs. in 2 weeks & will update when I weigh myself Tuesday. After Tuesday, I start reintroducing foods and write down…
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Elimination Diet and Fibromyalgia/ Controlling Pain as Naturally as Possible
I have officially gone off the rails and feel horrible. Heavier than when I started. Birthdays, spring and lots of other excuses. I went to my library and got some books on diets for people with auto-immune diseases and others to jump start my metabolism. I am starting an elimination diet tomorrow and have a very strict…
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Back to try again...Friends Needed Especially FIBRO friends:
Hi Everyone,Back to try again:) My name is Beverly, I'm 47 and live in Dunedin, Florida. I started to try and lose weight last February and did pretty good, about 25 lbs. Started at 203, found this website at 193 and got to 179. Now I am at 190 and starting again! I have fibromyalgia and the more weight I put on the worse…
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DunedinGirl on a Diet
Hi Everyone, I just joined last week and have been lurking for awhile. I am 45, almost 46 and have decided I will not be fat any longer. I will give you the condensed version just to let you know a little about me. I was always VERY skinny until I got married for the first time. He was not very nice, to say the least, and…