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excersizes/stretches to even out leg length?
I noticed recently that my left leg is about 1/2 inch or so shorter then my right leg and it causes me some problems when I'm walking and working out. Is there a way to fix this?
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How did you discover mfp?
I found it by doing a search for a calorie counter app on my android phone. How about everyone else?
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Dating younger men
I'm a college senior age 21 interested in a college freshman age 18. We hit it off pretty well this year and the interest is definitely mutual. I'm graduating in 3 weeks and he has 3 years left of school and then a commitment to the army for some time after. Opinions, advice or stories of similar experiences would be so…
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Calories burned from miscellaneous activities
Gardening, yard work, vacuuming, sex, grocery shopping, fixing the car ... etc. Basically anything where you are getting some kind of work out as the secondary consequence rather then the primary goal. Do you keep tabs on these and factor them into your fitness diary? or is it such a small calorie loss that its…
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Counting calories in "mystery" food?
So since I'm in college a lot of the food that I eat comes from the campus dining halls which does not provide specific details about calorie information. I do know that we get our food from aramark so I use that to help me narrow some things down. However there are many food items that contain no specific calorie…
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Is having to "suck it in" a bit normal?
I've always noticed that when i consciously stand with good posture and squeeze my tummy in a bit that I have a pretty good set of abs underneath, but if i just sit or stand normally I have a huge gut that hangs out a bit. Even back in H.S when i was 30 pounds lighter I still had this problem and I'm afraid i'll still have…
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Hey there!! Camille here :)
Hi everyone, I'm new to this site and so far I like it alot. Basically my story is that I was always relatively small.... dun dun dun, until I got to college that is. I am currently a 21 year old female senior college student that stands at almost 5' 7" and weighs160 pounds My goal is to go back down to my pre college…