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Group Rules and Guidelines:
Hey everyone. Welcome to Support in Saskatchewan!! I hope this community can be a place where we can have fun discussions, find workout buddies, get location-specific exercise recommendations and support each other's fitness through long, cold, Saskatchewan winters. If we want to create a community, there will need to be a…
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Introductions
This is just a post to introduce yourself and say hi. If you're looking for MFP friends or have any exercise interests (such as hiking, cross-country skiing, or canoeing), sports teams you love, or cool hobbies, let everyone know. Basically, let's get to know one another here. Look forward to meeting you all!!
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Cool places to visit (and get exercise) in Saskatchewan
Now that we have a few members, I was wondering if anyone had recommendations for fun outdoors/exercise related things to do in Saskatchewan. I'm into cross-country skiing, hiking, and (winter and summer) camping. What's the best place in your region to do these things? Suggestions for interesting places to visit would be…
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Help me choose my new goal weight:
Today I stepped on the scale for the first time in about two weeks. I had been stalled out for a while at 128 lb, and it was making me depressed. I made some small changes (changing to sedentary and logging all my exercise rather than just going with lightly active), and this morning I was surprised to find that I had met…
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Need advice on vegan- friendly ways to get enough fat
I'm having some difficulties getting enough fat in my diet. I'm a lactose-intolerant vegetarian, and because of this I eat vegan about 90% of the time (exceptions are usually travel, restaurants, and family gatherings). Assuming no exercise, I'm supposed to get 50 grams of fat each day. I can count on one hand the number…
