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Im not new to this!
Hello lovely people. My name is Regica. I'm looking for friends, support and motivation.[/b] My journey here started a while ago (almost a year), I have had ups and downs. I haven't lost much, just about 7kg, but it felt very good, I also gained some muscles..I love fitness, a bit too much, I did it a bit wrong, got wrong…
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Looking for friends and support.
Hello lovely people. My name is Regica. I'm looking for some friends, support and motivation. I'm not new to this, my journey here started a while ago (almost a year), I have had ups and downs. I haven't lost much about 7kg, but it felt very good I also gained some muscles..I love fitness, a bit too much, I did it a bit…
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Knee synovitis
Hi, everyone. Just curious did anyone here ever had knee synovitis ? I'm currently fighting with this problem and I'm stressing about it, I think way too much, but I could use some advice.. obviously I cant exercise for some time, while I'm having injections, I'm also staying for some time at home to have proper rest, but…
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Soy Protein Activlab - soya pro
Morning everyone! :) Im here for some advise. At the moment I use protein from activlab - soya pro. Before I spoke with my PT I used one from Optimum nutrition - 100 whey gold standard, and I really liked it by the taste and all, but apparently it wasnt that good for weight loss and my diet, so I was advised to change it…
