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Quick and healthy breakfast foods?
I leave the house by about 6:45 every morning and do not have the time or energy to actually cook or prepare much of anything before I leave. It's a stretch for me to make oatmeal... which I think is saying something. I am willing to change my ways, but I really want to have some great quick, easy, and healthy breakfast…
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Help with busy schedule & workouts?
I could use tips about integrating a workout into a busy student teaching schedule... Basically I'm up at about 6:15 and leave for school by 6:45 or 7. I'm at school until 5 or 5:30 pm, which means I don't get home until around 6 most nights. By then, I'm exhausted and still have work to do- grading, planning, or (oh…
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Hi there!
I'm new to myfitnesspal, and joined at the urging of my younger sister (Kate323). I'm trying to re-adjust my eating habits-- I used to eat quite well, but as soon as I started student teaching and having long hours with a long commute, Diet Coke and fast food became my go-to meals. I want to get the eating and working out…