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Are you happy with Freeletics?
Hi! I want to sign up for freeletics and I am looking for an objective opinion. Do you find it is working? I am worried that it is a scam because all the reviews I see seem to be created by the company as all the you tube videos posted by different people have similar subtitles.
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Can you recommend a book on clean eating?
I am thinking of starting to try and eat clean. I suffer from sugar cravings and my diet isn't too healthy. I don't know much about clean eating and I was wondering if there is a book/cookbook/website that is considered good.
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Can you suggest an online program?
I need to try something different because what I've been doing until today is not working. I don't binge as often as I used to but I still binge too often. I was thinking of trying an online program since I realize that until I sort out issues that I don't even know that I have I won't overcome this problem. I came accross…
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September challenge - 21 days without bingeing
I don't know if I am allowed to invite people to participate in a challenge (please let me know if I need to be a moderator to do this) but if it is OK I would love it if others would like to join. My goal is to go 21 days without bingeing starting on the 1st of September. They say you need to do something 21 times for it…
